DiscoveryNow.net | Unraveling Our Confusions

Unraveling Our Confusions

Nature of the Mind

Passion | Desire

Acceptance | Judgement

Confusion & Doubt vs. Understanding

Nothing to Do or Achieve

Vision | Seeing | Perception

Metta's Reflections on Freedom

Metta's Reflections on Identity

Metta's Reflections on Reality

Trust the Process

In This Moment

Insight Mentoring with Metta

Investigate Your Experience

Self-Inquiry

Who am I?

Ask Yourself . . .

Acceptance Before Change

Don't Argue with Reality . . . .

Everything is in a Stage of Unfoldment

Happiness is Allowing

If you understand . . .

Let Reality Be Reality

Absolute Freedom

Certainty & Scrutiny

Desire

Reject Nothing

Soft Eyes

You Are Inseparable

Question Everything

Troubling Thoughts & Emotions

Fear of What People Will Think

Madness & Insanity

Monkey Mind

Overthinking | Rumination | Whirlpooling

Follow No One | Trust Yourself

How Fight, Flight, Freeze Affects Hearing

Neuroscience of Awakening

The Gifted Wisdom of Unpleasant Feelings

The Most Important Question of Your Life

The Seer is Not What is Seen

Tibet: The Path to Wisdom

When in Doubt, Breathe Out!

Where are you looking from?

Who's Afraid of Coronavirus?

Coping with Doubt & Uncertainty

Mind | Thoughts | Psychology | Psychotherapy

Reframing

Awareness | Consciousness

Elevating Thoughts & Emotions

Personality | Ego

Attention & Focus

Attitude | Mindset

Be Open to Possibility

Beyond Mind

Hypnosis

Illusion

Meditation & Mindfulness

Natural Great Completeness

Perspective

Preferences & Opinions

Quiet Mind

Seen & Unseen

Self-Esteem | Self-Worth | Self-Acceptance | Self-Confidence

Surrender

Your Story

Grit: The Power of Passion & Perseverance

Cognitive Biases & Distortions

Inner Critic

Curiosity & Kindness: Antidotes to Worry & Fear

Good Guys & Bad Guys

Openness & Intelligence

Your 2 Minds

How do we "love" difficult people?

How do you change the world?

How do you change your mind?

Is the universe a friendly place?

What do you really want?

What do you want to want?

What is life?

What makes you feel alive?

Who suffers?

With what do you identify?

4 Faults

Acceptance & Love

Be Clear As Glass

Busyness & Cognitive Overload

Carried Away By Ignorance

Change the Way You Look at Things

Complete Fulfillment

Criticism & Advice

Depression is the inability to accept . . .

Desiderata

Knowledge Begins with Perception

Let Yourself Be Drawn

Live The Questions Now

Look Outside | Look Inside

Only a Rare One

Only Perception

Passionately Curious

Prior to Thought

Quotations About Forgiveness

Quotations About Mind Thoughts & Consciousness

Revolutionary Act

See the Possibilities

Seeing is Doing

The Moment of Awakening

Tired of Trying to Follow Your Passion?

We See Things Not As They Are

What You Are Not

All of Your Challenges

Anxiety & Emotionality

Assumptions & Expectations

Attachment to the Particular

Awareness & Form

Awareness is Freedom

Awareness is the Ultimate Refuge

Background of Awareness

Be a Nonanxious Presence

Be Clear

Beautiful Mystery

Being What You Are

Beyond the Constellation of the Body/Mind

Clear & Spacious Focal Point

Compassionate Revelation

Creativity is Your Birthright

Dedicate Yourself

Direct Experience

Do Not Be Distracted

Do Not Reject Your Experience - 1

Do Not Reject Your Experience - 2

Do Not Worry

Enlightenment & Reality

Every Experience Is An Invitation

Every Heartbreak

Every Terrible Thing

Everything Arises Naturally

Everything You Need to Know

Fire of Uncertainty

Focal Point of Awareness

Follow Your Curiosity

Forever Emerging & Vanishing

Given Conditions

Go Beyond the Human Dilemma

Great Container

Healing Your Trauma is a Revolutionary Act

Heart of Compassion

In the Face of Darkness

Infinite & Finite

Infinite Spacious Capacity

Invitation

Invitation into the Infinite

It's Not What You Expected

Joy

Just Begin

Kaleidoscope of Form

Learn From The Objectionable

Letting Go

Life Happens For You ~ Not To You

Limitless Light

Magnificent Miracle

Mind & the Light of Awareness

Natural Awareness

Never Any Doubt

No Other Truth

Nothing Separate from Reality

Only Now is Real

Opening to Insight

Pay Attention to Your Reactions

Pay Attention. Trust Life.

Paying Attention to What Is

Purpose of the Finite

Question of Identity

Refuge of Sleep & Death

Remember Who You Are

Ripples on a Pond

Savour The Wonder

Say 'Yes' to Life

Sea of Possibility

Seeking & Discovery

Seeking vs. Discovery

Sleep Meditation

That Which We Have Been Seeking

The Improvisational Life

The Infallible & Inescapable Path

The Light That Brought Us Here

The Underlying Reality

Thinking Dissolves

Trust Your Own Experience

Truth Remains

Uncharted Waters

Undisturbed Awareness

Unfolding Discovery

Universal Constants

We Are Not Aware of Being Aware

What Really Matters

Whatever is Showing Up . . .

When the Student Is Ready . . . .

Worry & Anxiety Vanish

You Are a Gift

You Are Not The First

Your Essential Self

Your Focus on the Future

Your Perceptual Filter

Your True Nature is Untouched

Change Your Experience

Embrace Reality

When You're Ready . . . .

When You're Tired . . . .

Awakening Videos

Epiphany: Gift of Light

Testimonials

Neuroplasticity

ACT: Acceptance & Commitment Therapy

Blind Spots

Blindness

Deferred Gratification

Dreams & Visions

Enthusiasm

Feed Your Mind

Hungry Ghosts

Interoception & Proprioception

Logic & Reason

Mental Filters

Mimetic Desire

Radical Acceptance

Share Your Feedback

Share Your Testimonial

Skepticism

☆ Quotations: Metta

Unraveling Our Confusions

Metta's Reflections

November 2023 Updates

Highly Recommended