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Natural Awareness
Witness | Observer
We Are Not Aware of Being Aware
Presence | Essence
Spacious Awareness
Still Point
Your 2 Minds
Being What You Are
Given Conditions
Metta's Reflections on Awareness
Metta's Reflections on Identity
Remember Who You Are
Epiphany: Gift of Light
In This Moment
Insight Mentoring with Metta
Intimate & Impersonal
Awareness is Freedom
Background of Awareness
Focal Point of Awareness
Seeking vs. Discovery
Undisturbed Awareness
Monkey Mind
Discovering Stillness (in 2 parts)
Presence of Being
The Power of Awareness & Transcending the 'I Am"
The Seer is Not What is Seen
Where are you looking from?
Who's Afraid of Coronavirus?
Identity | Self
Personality | Ego
"I Am"
Beyond Mind
Equanimity
Nothing to Do or Achieve
Open Secret
Present Moment
Quiet Mind
You Are A Miracle
Suchness | Thusness
Conquering the Fear of Oblivion (in 15 minutes)
Dealing with Stress & Anxiety
How do we "love" difficult people?
How do you change the world?
How do you change your mind?
Who suffers?
With what do you identify?
Be Clear As Glass
Beyond the Content of the Mind
Catastrophe & Discovery
Practice Letting Go
Quotations About Awareness
Simply Remove the Obstacles
The Opposite of Trauma
We are spiritual beings . . .
We Are Stardust
When we have slept long enough . . .
Absolute Freedom
All of Your Challenges
Anxiety & Emotionality
Assumptions & Expectations
Attachment to the Particular
Awareness & Form
Awareness is the Ultimate Refuge
Be a Nonanxious Presence
Be Clear
Beautiful Mystery
Beyond the Constellation of the Body/Mind
Certainty & Scrutiny
Clear & Spacious Focal Point
Compassionate Revelation
Creativity is Your Birthright
Dedicate Yourself
Desire
Direct Experience
Do Not Be Distracted
Do Not Reject Your Experience - 1
Do Not Reject Your Experience - 2
Do Not Worry
Enlightenment & Reality
Every Experience Is An Invitation
Every Heartbreak
Every Terrible Thing
Everything Arises Naturally
Everything You Need to Know
Fire of Uncertainty
Follow Your Curiosity
Forever Emerging & Vanishing
Go Beyond the Human Dilemma
Great Container
Heart of Compassion
In the Face of Darkness
Infinite & Finite
Infinite Spacious Capacity
Invitation
Invitation into the Infinite
It's Not What You Expected
Joy
Just Begin
Kaleidoscope of Form
Learn From The Objectionable
Letting Go
Life Happens For You ~ Not To You
Limitless Light
Magnificent Miracle
Mind & the Light of Awareness
Never Any Doubt
No Other Truth
Nothing Separate from Reality
Only Now is Real
Opening to Insight
Pay Attention to Your Reactions
Pay Attention. Trust Life.
Paying Attention to What Is
Purpose of the Finite
Question of Identity
Refuge of Sleep & Death
Reject Nothing
Ripples on a Pond
Savour The Wonder
Say 'Yes' to Life
Sea of Possibility
Seeking & Discovery
Sleep Meditation
Soft Eyes
That Which We Have Been Seeking
The Improvisational Life
The Infallible & Inescapable Path
The Light That Brought Us Here
The Underlying Reality
Thinking Dissolves
Trust Your Own Experience
Truth Remains
Uncharted Waters
Unfolding Discovery
Universal Constants
Unraveling Our Confusions
What Really Matters
Whatever is Showing Up . . .
When the Student Is Ready . . . .
Worry & Anxiety Vanish
You Are a Gift
You Are Inseparable
You Are Not The First
Your Essential Self
Your Focus on the Future
Your Perceptual Filter
Your True Nature is Untouched
Change Your Experience
When You're Ready . . . .
When You're Tired . . . .
Consciousness & Awareness Videos
Testimonials
Douglas Harding | The Headless Way
Share Your Feedback
Share Your Testimonial
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☆ Quotations: Metta
Natural Awareness
Metta's Reflections
September 2023 Updates
Recommended
Metta's Reflections: Natural Awareness
https://www.awakening.net/RMNatural.html
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