Students of Other Neural Retraining Programs
Troubling Thoughts & Emotions
Why "Stop, Stop Stop" is NOT Optimal
Neural Retraining Programs Compared
Metta's Notes on Neural Retraining
Neural Retraining Programs
Reflections on My Recovery
Neural Retraining: I'm Skeptical . . .
Metta's Approach to Neural Retraining
Skepticism About Neural Retraining
Dealing with Stress & Anxiety
Dialogue Session Preparation
Neural Retraining Preparation
Thought Alone Can Change the Brain
Neural Retraining with Metta
Dialogue Scheduling Confirmation
It doesn't feel like I have a choice!
Uninspired, Rote Practice
What do you recommend instead of "Stop, Stop, Stop"?
No more concurrent uploads are allowed - wait until at least one has finished.
Students of Other Neural Retraining Programs
Metta's Notes on Neural Retraining