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In This Moment

How do we "love" difficult people?

How do you change the world?

How do you change your mind?

Who suffers?

With what do you identify?

Absolute Freedom

All of Your Challenges

Anxiety & Emotionality

Assumptions & Expectations

Attachment to the Particular

Awareness & Form

Awareness is Freedom

Awareness is the Ultimate Refuge

Background of Awareness

Be a Nonanxious Presence

Be Clear

Beautiful Mystery

Being What You Are

Beyond the Constellation of the Body/Mind

Certainty & Scrutiny

Clear & Spacious Focal Point

Compassionate Revelation

Creativity is Your Birthright

Dedicate Yourself

Desire

Direct Experience

Do Not Reject Your Experience - 1

Do Not Reject Your Experience - 2

Don't Be Distracted

Enlightenment & Reality

Every Experience Is An Invitation

Every Heartbreak

Every Terrible Thing

Everything Arises Naturally

Everything You Need to Know

Fire of Uncertainty

Focal Point of Awareness

Follow Your Curiosity

Forever Emerging & Vanishing

Given Conditions

Go Beyond the Human Dilemma

Great Container

Heart of Compassion

In the Face of Darkness

Infinite & Finite

Infinite Spacious Capacity

Invitation

Invitation into the Infinite

It's Not What You Expected

Joy

Just Begin

Kaleidoscope of Form

Learn From The Objectionable

Letting Go

Life Happens For You ~ Not To You

Limitless Light

Magnificent Miracle

Mind & the Light of Awareness

Natural Awareness

Never Any Doubt

No Other Truth

Nothing Separate from Reality

Only Now is Real

Opening to Insight

Pay Attention to Your Reactions

Pay Attention. Trust Life.

Paying Attention to What Is

Purpose of the Finite

Question of Identity

Refuge of Sleep & Death

Reject Nothing

Remember Who You Are

Ripples on a Pond

Savour The Wonder

Say 'Yes' to Life

Sea of Possibility

Seeking & Discovery

Seeking vs. Discovery

Sleep Meditation

Soft Eyes

That Which We Have Been Seeking

The Improvisational Life

The Infallible & Inescapable Path

The Light That Brought Us Here

The Underlying Reality

Thinking Dissolves

Trust Your Own Experience

Truth Remains

Uncharted Waters

Undisturbed Awareness

Unfolding Discovery

Universal Constants

Unraveling Our Confusions

We Are Not Aware of Being Aware

What Really Matters

Whatever is Showing Up . . .

When the Student Is Ready . . . .

Worry & Anxiety Vanish

You Are a Gift

You Are Inseparable

You Are Not The First

Your Essential Self

Your Focus on the Future

Your Perceptual Filter

Your True Nature is Untouched

Change Your Experience

When You're Ready . . . .

When You're Tired . . . .

Present Moment

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Awakening.net

Metta's Reflections on Awakening

Be Here Now

Everything is Unfolding

Experiment with Reality

Nature of Reality

Spontaneity

In The Beginning

In The End

Quotations

The Moment of Awakening

Remember This

Epiphany: Gift of Light

Insight Mentoring with Metta

Tours

Discounted Dialogues

Beyond the Concept of "No Self"

Root Cause

Beyond Time

Confusion & Doubt vs. Understanding

Focus on the Present Moment

Meditations on Loving Kindness

Natural Great Completeness

Nothing to Do or Achieve

Savour This

The Present Moment is a Gift

Unfolding Now

Dialogue Waiver

AskMetta.com

Daydream Believer: Why Your Brain is Wired to Wander

MettaZetty.com

Dialogue Session Preparation

Be Clear As Glass

Explaining the Infinite

Now is Outside Science

Now is the Time

Stubbornly Persistent Illusion

The Present Moment is Freedom

You could leave right now

Metta's Reflections on Death

Metta's Dramatic Health Recovery

Quick Start

Neural Retraining with Metta

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In This Moment

Metta's Reflections on Realization, Reality and the Experience of Being Human

February 2024 Updates

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"In This Moment" = Full Collection of Reflections

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