TheBrain

Soft Eyes

Joy | Bliss

Nothing to Do or Achieve

Open Focus

Wonder

In This Moment

Embrace Life

Acceptance | Judgment

Follow Your Curiosity

Pay Attention. Trust Life.

Paying Attention to What Is

Sea of Possibility

| Open Focus Training

Are You Wasting Your Energy Fighting the Universe?

Death Is Not the End

It can't be so simple...

Neuroscience of Awakening

Open Focus Interviews

Open Focus Theory: Four Attention Styles

Snap Your Joy

Natural Great Completeness

Open Focus Meditations

Open Secret

Epiphany: Gift of Light

Open Focus: Book & Attention Training

Open Focus Attention Training

Open Focus Theory: Diffuse Attention, Unify Reality

How do you change the world?

With what do you identify?

Acceptance Before Change

Be Clear As Glass

Complete Fulfillment

Depression is the inability to accept . . .

From Wonder to Wonder

I Am Religious

Life Is Not a Problem

Live In Love Instead of Fear

Live The Questions Now

Open Your Heart

Rapture of Being Alive

Suffering & Beauty

The Moment of Awakening

Wonder & Wisdom

All of Your Challenges

Awareness is Freedom

Be a Nonanxious Presence

Being What You Are

Clear & Spacious Focal Point

Compassionate Revelation

Creativity is Your Birthright

Do Not Reject Your Experience - 1

Do Not Reject Your Experience - 2

Fire of Uncertainty

Given Conditions

Great Container

Infinite & Finite

Infinite Spacious Capacity

Invitation

Invitation into the Infinite

No Other Truth

Only Now is Real

Purpose of the Finite

Question of Identity

Reject Nothing

Remember Who You Are

Say "Yes" to Life

That Which We Have Been Seeking

The Light That Brought Us Here

The Underlying Reality

Trust Your Own Experience

Truth Remains

Unraveling Our Confusions

We Are Not Aware of Being Aware

What Really Matters

Whatever is Showing Up . . .

When the Student Is Ready . . . .

You Are Inseparable

Change Your Experience

Embrace Reality

Embrace Trial & Learning

Embrace Uncertainty | Embrace the Unknown

Flow is the Natural State

Trust Life | Trust the Universe

When you're feeling tired . . . .

ACT: Acceptance & Commitment Therapy

Be Adventurous

Live in Wonder

Miracle That is You

Radical Acceptance

Self-Acceptance | Self-Esteem

Service | Altruism

Surrender

Quotations: Metta

Soft Eyes

Metta's Reflections

March 2023 New

May 2023 Updates

Recommended

Metta's Reflections: Soft Eyes

https://www.awakening.net/RMSoftEyes.html

Through soft eyes I see the world,

Perceiving, not judging,

Accepting, embracing

the gift of the moment.

Beyond This,

there is nothing

to do or achieve.

The river flows to the sea,

Timeless, Immortal, Infinite.

Oh, the delight of such boundless joy!

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