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Open Focus
Flexible Attention & Spacious Awareness
April 2023 New
Recommended
What is Open Focus?
- Flexible attention and spacious awareness
- Wide effortless diffuse attention
- Nonexclusive and nonjudgmental attention that integrates experiential states with openness and flexibility
- Attention that allows you to become conscious of space and objectless open awareness
- Open Focus Training
- Open Focus Interviews
- Open Focus Theory: Four Attention Styles < Highly Recommended
- Open Focus Meditations
- Open Focus: Book & Attention Training
- Open Focus Attention Training
- Open Focus Theory: Diffuse Attention, Unify Reality
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