November 28
Personal:
Up at 7 am and straight to the shower, Weight 197lbs., so far my routine shows promise. American Thanksgiving, sent a note to Carla and tried to call, left a message on the answering service.
Sky is grey, temperature is -5*c, may get some more snow and then the temperature will drop overnight. Two more days in November. I am now aware of the SAD’s effects but I feel better than previous years. Will try to increase my exercise, will be good for Henry as well. Weight and appetite are better controlled.
Home Office:
Continuing to update the Office Re-Organization Brain.
BMO payment for $134.99 has been made.
VISA should reset with a new payment balance due December 17. Always a difficult time, budget is stressed and expenses seem to appear from nowhere.