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B-Group Vitamins

<p>Oct 06, 2024 07:24 PM</p>

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B-Group Vitamins.&nbsp; Although not chemical related to one another, many of the B vitamins occur in the same foods, and&nbsp; most perform closely link tasks within the body.&nbsp; B vitamins are known either by numbers or names, or both:&nbsp; B1 = Thiamine; B2 = riboflavin; B3 = niacin; B5 = Pantothenic acid; B6 = Pyridoxine; B12 = Cobalamin; Biotin; and Folate.</p>

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