Vitamin B6
<p><section class="section"></p>
<h2 class="subHeader">Vitamin B-6</h2>
<p class="description ">Vitamin B-6 provides benefits for your nerves, and you take in 0.7 mg of it in a serving of wheat germ and 0.2 mg in bulgur. Consume 1.3 mg of vitamin B-6 each day. In addition to its influence on nerve health, it helps your body absorb vitamin B-12.
</section></p>
<div >
Read more: <a href="http://www.livestrong.com/article/460469-bulgur-vs-wheat-germ/#ixzz2N0lqxavM" >http://www.livestrong.com/article/460469-bulgur-vs-wheat-germ/#ixzz2N0lqxavM</a>
</div>
<p> </p>