THE CHOICES THAT MATTER
<p>Mar 04, 2015 12:51 PM</p>
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<a href="https://traumadissociation.wordpress.com/2015/02/12/the-choices-that-matter/">https://traumadissociation.wordpress.com/2015/02/12/the-choices-that-matter/</a></p>
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THE CHOICES THAT MATTER
February 12, 2015 · by mirrorgirl · in mental health, psychology. ·
images-19Every day we must choose from different alternatives. Most of them are small, like if you want salad or bread for lunch. But even those small choices can have a great effect in the long run. Today I came home from work, ate dinner, and sat down to make a card to someone I know. I knew I had to go to the gym, since I had booked an exercise class. As the afternoon melted over to evening, I felt my motivation drop. Wasnexcercise it better to just stay in? Make some tea, eat some chocolate and watch a movie? But no, I managed to haul myself away from those cozy fantasies, and went to the gym. When I came home, I felt good. Knowing what happens inside of me each time my heart starts pumping in tune with the music, makes me satisfied. I know I do something good for myself, something that will last longer and give me more than watching another movie that Ill soon forget. So, every day we make choices. We can choose better health, and we can choose small things that will affect us positively in the long run. .</p>