Open in TheBrain

Difficult exercises

<p><a href="http://englishrain.wordpress.com/">http://englishrain.wordpress.com/</a> July 23, 2013 (1), NEWS August 7, 2013 (9)</p>

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I’m working through a rather difficult exercise in therapy right now, but I can actually see the progress. &nbsp;A bit ago, my therapist asked me to draw the scene I saw on the day I found my sister’s body. &nbsp;It was harrowing. &nbsp;There, in black and white lines, was the memory that has been haunting me for all these years. &nbsp;My whole body was shaking, and I felt nauseous. &nbsp;I did a mandala to channel the feelings, which helped a bit.</p>