Open in TheBrain

Breaking Rules

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I feel like I frustrate people because I can’t

break these rules. I know I should be able to take up my therapist on her offer

of twice a week sessions, call people on my treatment team when I’m in crisis,

or tell my therapist she upset me. I know good and well that these are not

socially unacceptable things, and I know it would be for my own benefit. But

when people tell me its okay, I shoot them down because I know I can’t break my

own rules.<span style="font-size:12.0pt;line-height:115%;

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