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20 Re: How are you today thread (trigger warning)

<div ><div class="learning-header" ><div class="learning-position ng-binding" >20</div><div class="learning-header-text" ><div class="learning-title" ><a ng-href="/learnings/286816-re-how-are-you-today-thread-trigger-warning?board_id=36678" lst-drawer-interceptor="learning" rel="nofollow" name="" class="ng-binding" href="http://learni.st/learnings/286816-re-how-are-you-today-thread-trigger-warning?board_id=36678" >Re: How are you today thread (trigger warning)</a></div><div class="learning-url"><div class="attribution" ng-switch="attributionType" /><div class="edit-and-flag" ng-hide="isPhone" ><div ng-show="learning.can_edit_learning" class="edit-learning" ><img alt="Edit Learning" src="http://d3pof0dg6ipqi1.cloudfront.net/assets/edit-button-5d5def249acc4b57ab34d50dd4cd7163.png" /></div></div></div></div><div class="clear" /></div><div ng-include="'/templates/learning/presentation'" ><div ng-switch="" class="ng-scope"><div ng-switch-when="html" lst-learning-html="learning" class="ng-isolate-scope ng-scope"><div class="learning-layout-container small_image line_height_23" lst-layout-learning="learning" ><div class="learning-image-container" ><div class="learning-image" lst-learning-image="learning" ><a ng-href="/learnings/286816-re-how-are-you-today-thread-trigger-warning?board_id=36678" lst-drawer-interceptor="learning" href="http://learni.st/learnings/286816-re-how-are-you-today-thread-trigger-warning?board_id=36678" ><img ng-src="http://assets3.learni.st/learning_preview/958769/image/large_image.jpg" class="resize-to-fit" src="http://assets3.learni.st/learning_preview/958769/image/large_image.jpg" /></a></div></div></div></div></div></div><p >
</p><p ><a href="http://www.psychforums.com/dissociative-identity/topic109881-490.html" >www.psychforums.com</a></p></div><div ><div><p >in list:&nbsp;<a href="https://www.diigo.com/list/aynetal3/%2A%2A%2A+9-9-13/2lqnnp6e1" >* 9-9-13</a></p></div><div><ul ><li>Struggling with no&nbsp;alcohol&nbsp;and and not many alters around during pregnancy.&nbsp;I feel completely abandoned by my system even though Jeremy and Barry have been around.</li></ul><div><a href="http://learni.st/users/ann.l.garvey" class="posted-by ng-binding" >Ann Ludford Garvey</a><p class="comment-text ng-isolate-scope ng-scope" lst-truncated-text="" lst-limit="200" lst-text="comment.body" >If your struggling with alcohol, you need to go somewhere to get unstuck. Ask yourself honestly can I set and stick to goals, or do I seriously need to talk to someone. It may be cliche, but this is where a group like AA really works, if you're not in some other kind of counseling. Being pregnant ups the ante for EVERYthing! I don't know much about substance abuse counseling ... AND I'm certainly not a counselor. Just a regular multiple. Seems there needs to be some kind of list generated about what is working and what is not and then start figuring things out. We're a firm believer that getting things out of your head either and/or by talking to someone or writing, or creating is good use of the brain/mind processes. It's time to start now encouraging the best from yourself. Give yourself some credit for the difficulty, but then move on. Stop ruminating! System is around ... just got to ask them questions. For example write down sentence to a paragraph, ask them what they think and add their thoughts to yours. Believe in you!</p></div></div></div>