DAY 4 — 6 AUGUST 2026
DAY 4 — 6 AUGUST 2026
DOCUMENTED WORKSHOP PROTOCOL
STEPPING SEQUENCE
Stand in a circle. Firmly step with right leg, then left; add hands; turn the head.
PASSING THE CLAP
Find eye contact and pass a clap. Later several claps circulate. Introduce imaginary objects: balls, sacks, feathers and other objects. Underlying work remains relaxation and presence.
BLANK POSITION / NUMBERS
Stand in blank position and speak numbers. Aim: find genuine truth in the voice.
BOXING RETURNS
Repeat boxing as a tool for release, freedom, breath and impulse.
HALF SQUAT / VOICE
Stand in half squat with hands in front. Hum vowels and find relaxation.
VOCAL / LANGUAGE MATERIAL
- La la la
- Wo wo wo
- Ma ma ma
- Ne ne na
- Va ba da
- Da ta ta
Text phrases:
- “To be or not to be — this is the question.”
- “Oh, my God!”
- “I love you.”
- “I hate you.”
- “Leave me, now!”
- “Fuck you!”
- “Yes!”
- “No!”
- gibberish.
PRESENCE IN THE MOUTH
Be present with the creation taking place in the mouth. The performer needs to “buy it” — genuinely inhabit / believe the immediate vocal creation.
TEXT THROUGH TASTING
Work with personal texts. Task: taste the text.
BLINDFOLDED PAIRS
One performer is blindfolded; the other guides and safeguards. If the blindfolded performer reaches freedom, the guide may leave them in place while remaining responsible for care and safety.
The blindfolded performer moves, tastes each movement, begins text and may use gibberish. Aim: tasting and freedom. Then reverse roles.
KEYWORDS
Relaxation; Voice; Tasting; Text.