5 Steps to Create a New Habit
<p>1  Make a plan</p>
<p>2  Choose a trigger</p>
<p>3  Get positive feedback</p>
<p>4  Report your habit to a social group</p>
<p>5  Reward yourself</p>
<p> </p>
<p> </p>
<p> </p>
<p>1  Make a plan</p>
<p>2  Choose a trigger</p>
<p>3  Get positive feedback</p>
<p>4  Report your habit to a social group</p>
<p>5  Reward yourself</p>
<p> </p>
<p> </p>
<p> </p>