Jerry
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Open in TheBrain
Welcome! (start here)
Survival (Coping) Mechanisms
Coping with Anxiety
Stress Reduction Tools and Techniques
6 Steps to Make Sure the Shit that Happens to You Doesn't Bother You
An Event Occurs
You Label It
You Give It a Meaning
You Feel Something
You React
Parents
You Feel Something
Children
Result: You Are Different