Eggs
<p class="default">Nov 01, 2015 10:33 PM
eat egg whites and throw almost all of yolk away.</p>
<p>
09:14 PM, October 10, 2007</p>
<p>
white of a large egg: 16 calories; 3 grams of protein; 45 mg of potassium. No fat, no cholesterol and no carbs.
Egg white is 33 grams of which only 7% is protein; ??? what is the rest (appar it is NOT CHO or fat)</p>
<p>
Yolk of that eff has 59 calories: 3 grams of protein; 5 grams of fat (of which 2 are sat); 212 mg of cholesterol.</p>