2015 Med Diet with Nuts Olive Oil Better Cognition

<p>May 14, 2015 01:16 PM</p>

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same group that did the NEJM study...</p>

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this was pub on May 11 in JAMA Internal Med.</p>

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small effect... eiterh 30 grams of nuts per day &nbsp;(walnuts, almonds, pecans) &nbsp;112 partic.</p>

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or <b>a liter of olive oil per week.</b> &nbsp;(127 people)</p>

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95 in control group.</p>

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memory compos improved signif in the NUT group &nbsp;meach change was 0.09 &nbsp;p - 0.04.</p>

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in the olive oil group &nbsp;had frontal cognition and global cong &nbsp;improved... &nbsp;0.05 &nbsp;p = 0.005.</p>

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so, both diets were protective.</p>