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2018 PURE Study Harvard editorial

<p>Aug 19, 2018 07:22 PM&nbsp; target study pub in Lancet.</p>

<p>PURE &nbsp;Prospective Urban Rural Epidem.</p>

<p>white rice is a poverty diet!</p>

<p>recomm. &nbsp;abundant veggies, fruits, &nbsp;whole grains, legumes, and nuts;
moder amts of seafood and reduced fat dairy;</p>

<p>Critique of PURE study from Harvard.</p>

<p>Study findings:</p>

<p>PURE researchers collected self-reported dietary data from <strong>135,335 people in 18 countries</strong>, and grouped them according to the amount of carbohydrate, fat, and protein they consumed. After tracking participants&rsquo; health over a <strong>seven year period,</strong> researchers found that those with the highest intake of dietary <strong>fat (35% of daily calories) were 23% less likely to have died than those with the lowest intake of fat (10% of daily calories). </strong>Oppositely, for carbohydrates, those with the highest intake (77% of daily calories) were 28% more likely to have died than those with the lowest intake (46% of daily calories). [1] From these findings the authors&rsquo; main conclusion is that &ldquo;<em>high carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality</em>.&rdquo;</p>

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