A midday nap markedly boosts the brain's learning capacity
<p>Feb 22, 2010 2:35 PM
 
Team at UC Berkelely studied students ...
did much better on task with a 9 min nap at 2 PM.
 
info must be xfer out of hippocampus to perm storage  (during stage 2 sleep)
otherwise its full ... just like overflowing email inbox.</p>