TINNITUS

<p>Bob: &nbsp;see My Tinnitus (private) below. &nbsp;see can of soup, below.</p>

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Aug 15, 2018 06:05 PM</p>

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Excess sodium is directly linked to increased tinnitus. It restricts blood vessels, increases blood pressure, and significantly reduces blood flow to the cochlea. Many people who are unaware of this will consume chips and other salty snacks and bemoan their tinnitus, without ever noticing the link. Avoiding high sodium intake is a critical part of the tinnitus diet.

Processed and pre-packaged foods contain very high levels of sodium, partly because salt is used as a preservative to increase shelf life. A typical can of soup contains more sodium than the recommended daily allowance for an adult.</p>

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