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2015 Runners Live Longer

<p>Jan 09, 2015 03:57 PM

Medscape reprot &nbsp;on</p>

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the Aerobics Center &nbsp;Longitudinal Study out of Cooper Clinic &nbsp;(Dr Steve Blair);

lead autor &nbsp;D C Lee et al.</p>

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13,000 runners vs 42,000 controls...</p>

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result: &nbsp;runners had &nbsp;3 more years of life and &nbsp;&nbsp;4.1 more years of CV life.</p>

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RR reduction of &nbsp;30% mortality and 45% &nbsp;CV mortlaity.&nbsp;</p>

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