Open in TheBrain

What is Attachment Trauma?

Healing Attachment Trauma

There’s a myth that if you face challenges in relationships now, because of trauma or neglect you experienced as a child, you will always find relationships difficult.

This simply isn’t true.

What attachment science shows us, especially the new attachment science and adults, is that we can change our attachment style at any point in our life, and we can actually change the wiring in our brain at any point in our life.

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Attachments