Hormone Course, Module 4

Testosterone and Androgen Modulation

Objectives: Investigate herbs influencing male and female androgens.

Key Topics:

• Testosterone's effects on energy, libido, and muscle.

• Key herbs: Spearmint for reducing androgens in PCOS, maca for overall vitality.

• Systematic review on herbs and testosterone.

Readings/Resources:

• "Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review".
• Examining the effects of herbs on testosterone concentrations in men.
• Additional studies located here: Testosterone, low, Herbs & Foods

Activities:

• Weekly: Spearmint tea trial for acne/hair growth tracking.

• Assignment: Compare male vs. female androgen herbal protocols.