Open in TheBrain

"On Attention v. Knowledge and Doing More"

<p>Therefore, the second goal of the Attention Diet is to find highly nutritious sources of information and relationships and then build our lives around them.

Basically, the name of the game is quality over quantity. <em>Because in a world with infinite information and opportunity, you don&rsquo;t grow by <strong>knowing or doing more</strong>, you grow by <strong>the ability to correctly focus on less</strong>.</em></p>

<p style="padding-left: 30px;">&ndash;&nbsp;<a href="https://markmanson.net/attention-diet">The Attention Diet | Mark Manson</a>, emphasis added</p>

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