NutritionPreview
Open in TheBrain

Coconut

<p >The&nbsp;<b>coconut palm</b>,&nbsp;<i><b>Cocos nucifera</b></i>, is a member of the&nbsp;<a href="http://en.wikipedia.org/wiki/Family_(biology)" title="Family (biology)" >family</a>&nbsp;<a href="http://en.wikipedia.org/wiki/Arecaceae" title="Arecaceae" >Arecaceae</a>&nbsp;(palm family).&nbsp;</p>

<p>

It is the only accepted species in the&nbsp;<a href="http://en.wikipedia.org/wiki/Genus" title="Genus" >genus</a>&nbsp;<i>Cocos</i>.<sup id="cite_ref-1" class="reference" ><a href="http://en.wikipedia.org/wiki/Coconut#cite_note-1" >[2]</a></sup>&nbsp;The term&nbsp;<b>coconut</b>&nbsp;can refer to the entire&nbsp;<b>coconut palm</b>, the&nbsp;<a href="http://en.wikipedia.org/wiki/Seed" title="Seed" >seed</a>, or the fruit, which, botanically, is a&nbsp;<a href="http://en.wikipedia.org/wiki/Drupe" title="Drupe" >drupe</a>, not a nut.&nbsp;</p>

<p>

The spelling&nbsp;<b>cocoanut</b>&nbsp;is an archaic form of the word.<sup id="cite_ref-COD_2-0" class="reference" ><a href="http://en.wikipedia.org/wiki/Coconut#cite_note-COD-2" >[3]</a></sup>&nbsp;The term is derived from 16th century<a href="http://en.wikipedia.org/wiki/Portuguese_language" title="Portuguese language" >Portuguese</a>&nbsp;and&nbsp;<a href="http://en.wikipedia.org/wiki/Spanish_language" title="Spanish language" >Spanish</a>&nbsp;<i>cocos</i>, meaning "grinning face", from the three small holes on the coconut shell that resemble human facial features.</p>

<p>

Found throughout the tropic and subtropic area, the coconut is known for its great versatility as seen in the many domestic, commercial, and industrial uses of its different parts. Coconuts are part of the daily diet of many people. Coconuts are different from any other fruits because they contain a large quantity of "water" and when immature they are known as tender-nuts or jelly-nuts and may be harvested for drinking. When mature they still contain some water and can be used as seednuts or processed to give oil from the kernel, charcoal from the hard shell and coir from the fibrous husk. The&nbsp;<a href="http://en.wikipedia.org/wiki/Endosperm" title="Endosperm" >endosperm</a>&nbsp;is initially in its nuclear phase suspended within the coconut water. As development continues, cellular layers of endosperm deposit along the walls of the coconut, becoming the edible coconut "flesh".<sup id="cite_ref-endosperm_3-0" class="reference" ><a href="http://en.wikipedia.org/wiki/Coconut#cite_note-endosperm-3" >[4]</a></sup>&nbsp;When dried, the coconut flesh is called&nbsp;<a href="http://en.wikipedia.org/wiki/Copra" title="Copra" >copra</a>. The&nbsp;<a href="http://en.wikipedia.org/wiki/Coconut_oil" title="Coconut oil" >oil</a>&nbsp;and&nbsp;<a href="http://en.wikipedia.org/wiki/Coconut_milk" title="Coconut milk" >milk</a>&nbsp;derived from it are commonly used in cooking and frying; coconut oil is also widely used in&nbsp;<a href="http://en.wikipedia.org/wiki/Soap" title="Soap" >soaps</a>&nbsp;and<a href="http://en.wikipedia.org/wiki/Cosmetics" title="Cosmetics" >cosmetics</a>. The clear liquid&nbsp;<a href="http://en.wikipedia.org/wiki/Coconut_water" title="Coconut water" >coconut water</a>&nbsp;within is a refreshing drink and can be processed to create alcohol. The husks and leaves can be used as material to make a variety of products for furnishing and decorating. It also has cultural and religious significance in many societies that use it.</p>