1. Activation

        I Activation-organizing task and materials, estimating time, prioritizing tasks and getting started on work tasks.

People with ADHD describe chronic difficulty with excessive procrastination.

Often they will put off getting started on a task, even a task that they recognizes as very important to them, until the very last minute.

It is as though they cannot get themselves started until the point where they perceive the task is an acute emergency.

Organizing, prioritizing and activating to get to work