An Oat

The <b style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background-image: none; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(34, 34, 34);">oat (<i style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background-image: none; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(34, 34, 34);">Avena sativa), sometimes called the <b style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background-image: none; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(34, 34, 34);">common oat, is a <a href="https://en.wikipedia.org/wiki/Species" title="Species" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">species</a> of <a href="https://en.wikipedia.org/wiki/Cereal" title="Cereal" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">cereal grain</a> grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and <a href="https://en.wikipedia.org/wiki/Pseudocereals" title="Pseudocereals" class="mw-redirect" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">pseudocereals</a>). While oats are suitable for human consumption as <a href="https://en.wikipedia.org/wiki/Oatmeal" title="Oatmeal" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">oatmeal</a> and <a href="https://en.wikipedia.org/wiki/Rolled_oats" title="Rolled oats" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">rolled oats</a>, one of the most common uses is as <a href="https://en.wikipedia.org/wiki/Livestock" title="Livestock" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">livestock</a> feed. Oats are a <a href="https://en.wikipedia.org/wiki/Nutrient" title="Nutrient" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">nutrient</a>-rich food associated with lower blood <a href="https://en.wikipedia.org/wiki/Cholesterol" title="Cholesterol" style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: "Helvetica Neue", Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; vertical-align: baseline; background: none rgb(255, 255, 255); color: rgb(107, 75, 161);">cholesterol</a> when consumed regularly.