Notes Test
| FOOD | status | M - 12/19 | TU - 12/20 | W - 12/21 | TH - 12/22 | F - 12/23 | SA - 12/24 | SU - 12/25 | |
|---|---|---|---|---|---|---|---|---|---|
| asparagus | |||||||||
| cucumbers | |||||||||
| bell peppers | |||||||||
| carrots | |||||||||
| arugula | |||||||||
| bok choy |
| MEALS | M - 12/19 | TU - 12/20 | W - 12/21 | TH - 12/22 | F - 12/23 | SA - 12/24 | SU - 12/25 | |
|---|---|---|---|---|---|---|---|---|
| Bfast | ||||||||
| Lunch | ||||||||
| Dinner |
| FOOD | status | M - | TU - | W - | TH - 12/15 | F - 12/16 | SA - 12/17 | SU - 12/18 |
|---|---|---|---|---|---|---|---|---|
| asparagus | ||||||||
| cucumbers | ||||||||
| bell peppers | ||||||||
| carrots | ||||||||
| arugula | ||||||||
| bok choy & onions | urgent | chop cook | ||||||
| oranges | urgent | peel & chop 📣 | ||||||
| spinach | urgent | cook 📣 | ||||||
| bananas | ||||||||
| cilantro | ||||||||
| cranberries | vital | cook w/oranges | ||||||
| grapes | urgent | de-stem📣 | ||||||
| cubed steak | urgent | fry Crockpot | ||||||
| rice | urgent | recipe | ||||||
| MEALS | M - | TU - | W - | TH - 12/17
| F - 12u/16 urgent | SA - 12/17 | SU - 12/18 | |
|---|---|---|---|---|---|---|---|---|
| Bfast | cold ceral - mixedFr | |||||||
| Lunch | vital | spinach/feta/lemon 📣 | 📣 | |||||
| Dinner | vital | cubed steak bok choy & onions rice | ||||||
| FOODS | mixed fruit 📣 (orange/grapes) | |||||||
| MEALS | M - | TU - | W - | TH - 12/17 urgent | F - 12u/16 urgent | SA - 12/17 | SU - 12/18 | |
|---|---|---|---|---|---|---|---|---|
| Bfast | vital | cold ceral - mixedFr | ||||||
| Lunch | vital | spinach/feta/lemon 📣 | 📣 | |||||
| Dinner | vital | cubed steak bok choy & onions rice | ||||||
| FOODS | vital | mixed fruit 📣 (orange/grapes) | ||||||
Attention Time
Cooking Time
Ready Ahead Time
🟩
🟨
🟥
📣 DONE
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
MONDAY 12/19
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
TUESDAY 12/20
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
WEDNESDAY 12/21
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
THURSDAY 12/22
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
FRIDAY 12/16
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
SATURDAY 12/17
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
SUNDAY 12/18
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CLOCK | 11:00 | 12:00 | 1:00 | 2:00 | 2:30 | 3:00 | 3:15 | 3:30 | 3:40 | 3:50 | 4:00 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:55 | 5:00 |
| 6h | 5h | 4h | 3h | 2h30m | 2h | 1h45m | 90 | 80 | 70 | 60 | 50 | 40 | 30 | 20 | 10 | 10 | 5 | Serve | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Su | 12 | 1 | 2 | 2:30 | 3 | 4:45 | 4:30 | 4:20 | 4:10 | 4 | 4:10 | 4:20 | 4:30 | 4:40 | 4:50 | 4:50 | 4:45 | 5 | |
| Deer Roast | |||||||||||||||||||
Potatoes Carrots Celery | |||||||||||||||||||
fPeas & Onions | |||||||||||||||||||
| eCroutons | |||||||||||||||||||
| Salsa | |||||||||||||||||||
| 5 Bfasts | |||||||||||||||||||
| 5 Lunch | |||||||||||||||||||
| Menu 1 | 160 | 2 1/2 | 140 | 130 | 2 hrs | 110 | 100 | 90 | 80 | 70 | 60 | 50 | 30 | 20 | 10 | 5 | Serve |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sa 12/3 | 2:20 | 2:30 | 3 | 3:30 | 4 | 4:30 | 5 | ||||||||||
| Pork Ribs | 👩🍳 | 🍳 | 🍳 | 🍳 | 🍳 | 🍳 | 🍳 | 🍳 | 🍳 | 🍳 | 🍳 | a | 🍳 | 🍳 | 🍳 | > | |
| Green beans | a | 🍳 | 🍳 | 🍳 | 🍳 | 🥘 | |||||||||||
| Rice Packet | 👩 | 🍳 | 🍳 | 👩 | > | ||||||||||||
| Corn/Tomato Salad | 👩 | a | r | > | |||||||||||||