Ceylon Cinnamon
See also: Cinnamomum (genus)
Not to be confused with other cinnamomum species
Constituents
Volatile oil: chief components - cinnamaldehyde, weiterhin eugenol, cinnamylacetate, cinnamyl alcohol, o-methoxycinnamaldehyde, cinnamic acid
Diterpenes: cinnzeylanol, cinnzeylanin
Oligomeric proanthocyanidins
Mucilages
The major constituent is cinnamaldehyde, at concentrations of 65–80% , it contains o-methoxycinnamaldehyde. Cinnamomum verum differs from C. cassia in its eugenol and coumarin content. Cinnamomum verum volatile oil contains 10% eugenol, whereas in C. cassia, only a trace quantity of this compound is found . Coumarin is present in C. cassia (0.45%), but not in C. verum.
Effects
The cinnamaldehyde in the cinnamon bark's essential oil is antibacterial, fungistatic, and promotes motility. It has a mildly positive estrogen effect on the genital system of animals in tests, although the constituent responsible is unidentified.Cinnamon increases gastric secretions slightly and is an insecticide due to the diterpenes cinnazeylamin and cinnceylanol.
Uses
Approved by Commission E
- Loss of appetite
- Dyspeptic complaints
In folk medicine internal uses include flatulence and exhaustion
Ayurveda: uses include toothache, nausea and vomiting and dyspepsia.
Dosage / Preparation
Crude plant material, powder, volatile oil, other galenic preparations. Store in a well-closed glass or metal container (do not use plastic), protected from light and moisture.
Extract: 1:1
Infusion: Pour hot water over 0.5 to 1 g cinnamon bark and strain after 10 minutes.
Tincture: macerate 200 parts cinnamon bark + 100 parts 70%ethanol
Daily Dosage: 1 to4 g cinnamon; 0.05 to 0.2 g essential oil. One cup of infusion taken 2 to 3 times daily at mealtimes.
Articles/Studies
Chemistry, Biogenesis, and Biological Activities of *Cinnamomum zeylanicum*
Alzheimer's
Antifungal
Cinnamomum zeylanicum has therapeutic activity in HIV-associated oral candidiasis.
Cinnamon," G Engels, J Brinckmann, *HerbalGram*, American Botanical Council, 2012, 95:1-5
Cognitive Impairment
COVID-19
Detox Lead
Recuperative effects of Cinnamon in Catla catla after sub-lethal exposure to lead.
Diabetes
Bioactivity of cinnamon with special emphasis on diabetes mellitus: A review