Open in TheBrain

Rhodiola Studies

Anti-Aging

Anti-inflammatory

Rhodiola reduces C-reactive protein and creatine kinase in the blood.

Antioxidant

Antiviral

Rhodiola rosea has neuraminidase inhibitory activity against influenza viruses.

Anxiety

Blood Sugar, High

Cinnamon and rhodiola have significant blood sugar lowering and antioxidant activity.

Cancer

Cardiovascular

Depression:

Research in Sweden has supported the role of Rhodiola rosea in depression. In an experimental model of depression Rhodiola performed as well as St. John’s wort and the antidepressant drug imipramine. The activity was dose dependent and several key phytochemicals in Rhodiola including rosavin were shown to be active.

This research led to a clinical trial of Rhodiola extract in mild and moderate depression. In a randomized, double-blind, placebo-controlled design, male and female patients aged 18-70 years with Hamilton Rating Scale for Depression (HAMD) scores of 21 to 31 were divided into three groups. Over 6 weeks Group A (31 patients) received 340mg/day of Rhodiola extract, Group B (29 patients) received 680 mg/day of extract and Group C (29 patients) were assigned a matching placebo. Both the Hamilton and the Beck Depression Inventory (BDI) were used to assess treatment outcomes at 6 weeks. The BDI is a series of questions developed to measure the intensity, severity and depth of depression.

In terms of overall depression, there were highly significant reductions in both the Hamilton and BDI scores after 6 weeks of Rhodiola treatment that was not evident in the placebo group. The average HAMD score in Groups A and B fell from around 25 to 18 in both groups, indicating that a dose-response outcome was not seen. In contrast, a dose-response relationship was observed for the BDI scale, with values falling from around 11 to 8 in Group A and from about 11 to 5 in Group B. In terms of the HAMD subgroup scores, significant reductions were seen for insomnia, emotional instability and somatization (physical symptoms caused by mental or emotional factors), but not for self-esteem (except in the high dose Group B). No serious side effects were seen.

In discussing a mechanism of action for Rhodiola, the authors emphasized its adaptogenic and anti-stress activities. In depression its theorized that stress hormones such as cortisol and indeed the HPA (hypothalamic-pituitary-adrenal) axis are overactivated and do not switch off appropriately via the normal negative feedback. The influence of certain stress chemicals released by cells (stress kinases) is thought to play a key role in this overactivity. In particular, the inhibit the sensitivity of receptors in the brain to cortisol. In an experimental model, Rhodiola extract decreased the release of stress kinases and cortisone in response to stress. This suggests that Rhodiola inhibits the stress-induced activation of stress kinases in depressed patients and so restores the impaired sensitivity of their brain receptors to cortisol. This ‘resistance’ of the cortisol receptors is a noted feature in many patients with major depression.

Ebola

Identification of Ellagic Acid from Plant Rhodiola rosea L. as an Anti-Ebola Virus Entry Inhibitor

Endurance, Exercise

Fatigue

Immune Effects

In vivo Th1 and Th2 cytokine modulation effects of Rhodiola rosea standardised solution and its major constituent, salidroside

Learning / Memory / Mental Work

Cognitive Impairment

Rhodiola generates significant improvement in adults with physical and cognitive deficiencies.

Morphine Tolerance

Rhodiola rosea has a beneficial effect on the acquisition and expression of morphine tolerance and dependence in mice.

Neuroprotective

Pneumonia

A combination of Rhodiola, Schisandra and Eleutherococccus (Siberian Ginseng) improves patients with acute non-specific pneumonia.

Radiation Protection

Rhodiola has radioprotective properties.

Smoking Cessation

Rhodiola rosea has a therapeutic effect in the treatment of smoking cessation.

Stress Reduction

Other Effects