Kale Caesar Nori Wrap

Here’s a vibrant, mineral-rich Kale Caesar Nori Wrap recipe that blends the boldness of Caesar salad with the umami of seaweed. Adapted from Nutrition Stripped’s original recipe, this version is vegan, nutrient-dense, and ideal for on-the-go meals or customizable flavor layering.

🌿 Kale Caesar Nori Wraps (Vegan, Gluten-Free)

🧄 Caesar Dressing

Blend until smooth:

• ½ cup raw cashews (soaked 2–4 hrs)
• ½ cup macadamia nuts
• 3 tbsp nutritional yeast
• 3 tbsp fresh lemon juice
• 2 tsp Dijon mustard
• 3 cloves garlic
• 3 kalamata olives (pitted)
• 1 tbsp tahini
• 1 cup water
• Sea salt + black pepper to taste

🥬 Salad Base

• 5–6 cups raw kale, de-stemmed and chopped
• Massage kale with a pinch of salt and lemon juice until tender
• Toss with Caesar dressing until well coated

🥢 Assembly

• Lay 1 nori sheet flat
• Place a handful of dressed kale in the center
• Roll loosely into a cone or cylinder (doesn’t need to be tight like sushi)
• Serve immediately or pack salad and nori separately for on-the-go assembly

🌿 Optional Twists

• Add fermented garlic paste or preserved lemon to the dressing
• Fold in wild greens, pickled radish, or probiotic cashew cheese
• Serve with adaptogenic dipping sauce or miso-tamarind drizzle