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Rakta Dhatu

Ayurveda: Introduction To Rakta Dhatu Hematocrit - YouTube

Increased Rakta

Ayurveda: Increased Rakta Dhatu Rakta Vruddhi - YouTube

Reduced Rakta & Dhatu Poshanam

Ayurveda: Reduced Rakta Dhatu Rakta Kshaya} & Dhatu Poshanam - YouTube

Rakta Dhatu is said to be constituted from the metabolic refinement of the Rasa Dhatu. The primary function of the Rakta Dhatu is the nourishment of the body. It is also said to be the preserver of life. The rakta dhatu, being made up primarily of the element fire, has similar qualities. It is hot, light, dry, hard, unstable, rough, flowing, clear, subtle and sharp. These qualities are very similar to pitta dosha which is made up of mostly fire and a little water. Thus, the health of rakta dhatu plays an important role in determining the health of pitta dosha.

Rakta Dhatu is the carrier of the fire that invigorates the body and mind. As such, when rakta dhatu is healthy, a person feels energized with a healthy passion for life. When rakta dhatu is depleted, the qualities of pitta dosha and fire diminish. A person feels cold, the skin loses its luster becoming pale or dusty gray, and coldness causes the body to hold on to heat by becoming constipated and by reducing urination and sweat. When the rakta dhatu is in excess, the qualities of pitta dosha and fire increase. A person feels warmer. As heat builds up in the body, it tries to evoparate through body. Thus, redness of the eyes, skin etc. can be seen. Bowel movement, urination frequency etc. can be seen increased.