Haw Soup

<p>One pound of stalkless Hawthorn berries

1/2 cup water

Half a pound of sugar (more or less if you like)

2 cinnamon sticks

Pinch of chili flakes or powder (optional)

Add the Hawthorn berries to a pot&nbsp; with the water. Bring to a gentle

simmer, cover the pot tightly, cook for 30 minutes. Allow to cool, pass

through a sieve (throw away the seeds). Transfer the sauce to a pan, add

the sugar, cinnamon sticks and chili flakes or powder (if using). Cook

until the sauce thickens sufficiently and serve.</p>