Buckwheat Bread
Here’s a hearty, protein-rich recipe for Hummus Buckwheat Bread—a naturally gluten-free loaf that’s moist, flavorful, and packed with fiber. The hummus adds creaminess and depth, while buckwheat brings a nutty, earthy base. It’s perfect for breakfast toast, savory sandwiches, or dipping into soups 🥖🌿✨.
🍞 Hummus Buckwheat Bread (Gluten-Free, Vegan-Friendly)
🧂 Ingredients
- 1½ cups buckwheat flour
- ½ cup chickpea flour or oat flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 cup plain hummus (store-bought or homemade)
- ½ cup plant-based milk or water
- 2 tbsp olive oil
- Optional: 1 tbsp lemon juice, 1 tsp cumin, 2 tbsp chopped herbs
🔧 Instructions
- Preheat oven to 375°F (190°C). Grease or line a loaf pan.
- Mix dry ingredients
- In a bowl, whisk together buckwheat flour, chickpea flour, baking powder, baking soda, and salt.
- Add wet ingredients
- Stir in hummus, plant milk, olive oil, and optional lemon juice or herbs.
- Mix until a thick, spreadable batter forms.
- Bake
- Pour into loaf pan and smooth the top.
- Bake for 45–55 minutes until golden and a toothpick comes out clean.
- Cool completely before slicing.
🎥 Video Tutorials to Guide You
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walks through a simple buckwheat bread recipe and includes a lemon hummus variation—perfect for adapting with savory mix-ins.
- One Ingredient Buckwheat Bread Recipe shows how to make a minimalist buckwheat loaf with roasted vegetables and tahini—great inspiration for adding hummus and flavor.
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demonstrates how to make a flourless, yeast-free buckwheat bread—ideal for understanding texture and hydration.
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offers a structured recipe using buckwheat, rice, and chickpea flours—useful for balancing density and rise in your hummus loaf.
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explores a commercial buckwheat bread made with just two ingredients and pairs it with lentil hummus—great for flavor pairing ideas.
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shows how to make buckwheat flatbread and top it with hummus—perfect for adapting into a thinner, skillet-style version of this bread.
🌿 Optional Add-Ins & Toppings
- Fold in chopped olives, sun-dried tomatoes, or caramelized onions
- Top with sesame seeds, za’atar, or everything bagel seasoning
- Serve with fermented beet tahini sauce or garlic dill yogurt