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The Supreme Source

84.

III. Dzogchen Atiyoga

The fundamental point of the practice of Dzogchen, called tregchöd [also khregs chod] or "release of tension," is to relax into the state of contemplation, while the way of remaining in this state is called chogshag [cog bzhag or chogzhag], "leaving as it is."

So in a compact formulation: khregs chod is the breakthrough; chogshag is the noninterference of remaining.

"...Dzogchen atiyoga is a path complete in itself."

Practice: contemplation – to relax.

Kunjed Gyalpo – one of the original atiyoga tantras

Dzogchen Atiyoga – three fundamental aspects:

  1. The base – the primordial state of the individual
    1. The "three wisdoms" or three natural conditions
      1. Essence
      2. Nature
      3. Energy
    2. Mirror
  2. The path
  3. The fruit