Breakfast Bar

<p ><b>Energy bars</b>&nbsp;are supplemental bars containing&nbsp;<a href="http://en.wikipedia.org/wiki/Cereal" title="Cereal" >cereals</a>&nbsp;and other high energy foods targeted at people that require quick energy but do not have time for a meal. They are different from&nbsp;<a href="http://en.wikipedia.org/wiki/Energy_drink" title="Energy drink" >energy drinks</a>, which contain&nbsp;<a href="http://en.wikipedia.org/wiki/Caffeine" title="Caffeine" >caffeine</a>, whereas bars provide&nbsp;<a href="http://en.wikipedia.org/wiki/Food_energy" title="Food energy" >food energy</a>.</p>

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It is widely recognised that individuals should seek out low glycemic products that have a slow release of energy over a longer period of time.</p>

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Truly effective energy bars need to provide fast-acting carbohydrates to facilitate ultra quick energy delivery. They also need a generous glycemic content to help ensure that a body is properly fuelled when it needs it most.

The purpose of a energy bar is to remedy fatigue and improve concentration at vital times.</p>