Monash Fodmap IBS

<p>Jun 25, 2018 01:31 PM</p>

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really good;</p>

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IBS &nbsp;one in seven adults;</p>

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F = Fermentable &nbsp;&nbsp;undigested carbs... forget it!!!</p>

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Disacchardies: &nbsp;LACTOSE; &nbsp;&nbsp;milk, cheese, yogurt</p>