Dr James Blogs

Parents

James DiNicolantonio

Children

“Salt Your Food Liberally” Is Incomplete Advice. Here’s the Rest of the Story.
A High-Fat, High-Cholesterol Diet With Almost No Heart Attacks
An Autopsy Mystery From Old Alaska
Carnosine: The Dipeptide Doing More Than Just Buffering Lactic Acid
Copper: The Heart's Hidden Gold
Could a Cheap Amino Acid Be an Antidote to Fructose? The Case for Glycine
Dietary Sodium Restriction
Furosemide Is the Default Water Pill for Heart Failure. The Data Say It Shouldn’t Be.
How Linoleic Acid Drives Obesity, Insulin Resistance, and Diabetes
How Sugar and Refined Carbs Strip Your Body of Magnesium
Is Magnesium Deficiency the Overlooked Driver of Heart Disease?
Linoleic Acid and Breast Cancer
Linoleic Acid and Colorectal Cancer
Magnesium and Blood Pressure
Magnesium and Heart Failure
Magnesium and Heart Failure
Magnesium and Type 2 Diabetes
Magnesium Is a Structural Bone Mineral, Not Just Calcium's Sidekick
Magnesium, Insulin Resistance, and the Sugar Feedback Loop Nobody Talks About
Magnesium’s Overlooked Role in Making Your Sleep and Mood Hormones
Maybe It Wasn’t the Omega-3s
Not All Thiamine Is Created Equal: A Practical Guide to Different Thiamine Supplements
Omega-6 vs. Omega-3 and Cancer
Oxidized LDL Is Really Oxidized Linoleic Acid
Phosphate Additives Might Be the New Cholesterol.
The Alaskan Inuit Went from Almost No Heart Disease to American Rates in Thirty Years
The Alkaline Protocol for Outrunning Muscle Acid
The Amino Acid Bodybuilders Use for Muscle Burn Might Also Protect the Heart
The Animal-Fat-Causes-Cancer Story Was Never as Solid as the Guidelines Made It Sound
The Evolutionary Omega-6/Omega-3 Catastrophe and How to Fix It
The Igloolik Inuit Study
The Inuit Diabetes Timeline
The Magnesium Protocol
The Omega-6 Connection to Tumor Promotion, Growth, and Metastasis
The Protein Ceiling
The Salt-Loading Protocol That Outperforms Pre-Workout Supplements
The Seed Oil Hypothesis Cardiology Hasn’t Reckoned With
The Vitamin That Took a Century to Find, and Killed Thousands While We Looked
Thiamine Deficiency Never Left. We Just Stopped Looking For It.
Thiamine: The Vitamin We Engineered Out of Our Food
Tracking the Greenland Inuit Diet from 1855 to the 1970s
Were the Inuit Really Keto? The Muktuk Problem
What Omega-3 and Omega-6 Actually Do to a Heart Under Stress
What Swapping Butter for Olive Oil Actually Does to Body Weight
What the Acid Load Research Shows
Why the Mediterranean Diet Actually Works

Jumps

Amino Acids
Body PH - Acid load
Cancer
Copper - Cu
Diet
Magesium
Omega 3 & 6
Salt
Thiamine

Made with TheBrain