2024-10-26

日期: 2024/10/26, 19:14

标题: 重振旗鼓

情绪: 不错

活动:

思考

情绪:

平静

受鼓舞

详情: 最近几天一直心情低落，特别是早上起来之后一股莫名的失落感。我感觉是我太孤独了，没有什么人跟我聊天，跟我玩

今天晚上跑步突然想通了，没什么人跟我玩也没什么大不了的，心情低落咱就听听歌，唱唱歌，没人跟我玩就自己玩呗，找些有趣的东西来学学呗，学累了就看看《海女》之类的剧放松一下呗，听听歌也是可以的。最要紧的是我想把我不知道什么时候消失的专注力重新拾起，每天写写日记反思，反思自己存在的问题，以便改正。

这次的问题是：专注力的丧失

What‘s one specific thing you plan to focus on to help you regain your lost concentration?

learing some new things

What‘s one thing you‘ve been wanting to learn or explore, but haven‘t had the chance to yet?

Music!

Which aspect of music would you like to explore further - learning to play an instrument, singing, or maybe even producing music?

Singing first,and then learn how to play an instrument,even more to produce music

What kind of songs or genres do you enjoy singing, and do you have a favorite artist or song that inspires you to sing?