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Practice

Integration and Aim

The ultimate aim of these practices is not mere physiological mastery but recognition of the mind’s luminous, empty essence. When all winds dissolve within the central channel at the heart, the subtlest consciousness—prabhāsvara citta, the clear light mind—naturally appears. This is directly identified with the Dharmakāya, the awakened mind of a Buddha.

Through this integration of nāḍī, prāṇa, and bindu, Vajrayāna transforms the energetic basis of dualistic experience into the nondual realization of great bliss and emptiness (mahāsukha-śūnyatā-yuganaddha).

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