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Intermittent fasting

<p>Mar 03, 2013 08:32 PM

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note: &#160;NIA &#160;study head eats like I do... no bkfst or lunch on weekdays;

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also see Fast 5 diet... limit calorie intake to no more than 5 consec hours per day.

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Herring worked at NIH

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incr &#160;time when digestive tract is empty.

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