FAST-5 HERRING

<p>Mar 03, 2013 08:38 PM
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Tonite I downloaded his free book.
Looks very promising! &nbsp;excellent!... go for it.
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Bert Herring is an MD and former Marine.
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any 5 hourperiod works
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long interval with low insulin is key...
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low insulin is good for burning fat and storing it.
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