All video dialogues are conducted on Zoom. Approximately 1 hour before our session, I will send you an email invitation with the link and access code you will need to join our private Zoom session.
Please be prepared to use a web cam during our online session. Face-to-face contact will allow us to connect and share at a deeper and more meaningful level.
Unless you specified a preferred focus for our session, all dialogues are conducted with an "open focus" which seamlessly integrates both the Insight Mentoring and Neural Retraining processes.
Each session is completely self-directed and self-paced, using a gentle, flexible approach that is customized in real time to meet your own unique needs, interests and preferences.
If you are interested in focusing specifically on neural retraining during our dialogue session, I recommend reviewing the following resourcesbefore our call: