Discovery Dialogues

Discovery Dialogues are not currently available.

"Insight Mentoring and Neural Retraining provide a unique opportunity to explore the fundamental nature of reality, discover who you are, and choose who you become. Together, these processes are an invitation to embrace the experience of being human and begin realizing more of your full potential." ~ Metta Zetty

About Discovery Dialogues

Discovery Dialogues are live online video sessions with Metta Zetty, which are based on integrated insights from 2 significant discoveries that profoundly changed Metta's understanding of the nature of Reality and the experience of being human.

Each session is gentle, self-directed and self-paced ~ and the dialogue process utilizes an "open focus" that integrates the following processes of self-inquiry and reflection:

Insight Mentoring = Awakening to who you really are
Neural Retraining = Exploring the power of neuroplasticity

This open focus allows participants to investigate their own experience, and explore whatever issues and opportunities may be arising in the present moment.

This exploration will allow you to explore any of the following aspects of your own immediate experience:

Awareness, Attention and Mindfulness
Self-Inquiry and Existential Reflection
Self-Acceptance and Self-Compassion
Growth Mindset and Learned Optimism
Troubling Thoughts and Emotions including:
- Fear and Regret
- Anxiety and Worry
- Chronic Stress and Overwhelm
- Challenges Coping with Uncertainty
Trauma (PTSD) and Trauma Recovery
Central Nervous System Regulation and Resilience
Self-Directed Neural Retraining
Spiritually Transformative Experiences including:
Compassion Fatigue in Helping and Service Professions

Dialogue Options

Individual Dialogues < Register Now
Group Dialogues < Learn More

Dialogue Library

DiscoveryNow is the free resource and reference library for individuals and groups participating in dialogue sessions with Metta.

Any Questions? * Just Ask!

Contact Metta

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