Open in TheBrain

Herniated Disc

VIDEOS:

The One Thing You Should Never Do That Will Cause Disc Herniations

The One Thing You Should Never Do That Will Cause Disc Herniations - Dr Mandell - YouTube

Why You Have a Disc Herniation or Bulge
Biomechanics How Tight Hamstrings Cause Disc Herniations
Coccydynia (Coccyx Pain, Tailbone Pain) What You Need to Know
A Spinal disc bulge or herniation, what's the difference?
Hot spinal discs, Can an inflamed disc heal?
Can My Herniated , Bulging Disc or Sciatica Heal, How Long
7 Exercises for Back Pain Using the McKenzie Method
McKenzie Exercises for Sciatica and Low Back Pain
Best Positioning Tips for Sciatica (Herniated Disc)
Sciatica & Herniated Disc Cure from the MASTER
Herniated Disc, Prolapse Disc, Bulging Disc (# 1 Effective Exercise) Dr Mandell
Self-Decompression for Lower Back Pain, Herniated Disc, Pinched Nerve
Exercises

A herniated disk refers to a problem with one of the rubbery cushions (disks) between the individual bones (vertebrae) that stack up to make your spine.

A spinal disk is a little like a jelly donut, with a softer center encased within a tougher exterior. Sometimes called a slipped disk or a ruptured disk, a herniated disk occurs when some of the softer "jelly" pushes out through a crack in the tougher exterior.

A herniated disk can irritate nearby nerves and result in pain, numbness or weakness in an arm or leg. On the other hand, many people experience no symptoms from a herniated disk. Most people who have a herniated disk don't need surgery to correct the problem.

You can have a herniated disk without knowing it — herniated disks sometimes show up on spinal images of people who have no symptoms of a disk problem. But some herniated disks can be painful. Most herniated disks occur in your lower back (lumbar spine), although they can also occur in your neck (cervical spine).

The most common signs and symptoms of a herniated disk are:

When to see a doctor

Seek medical attention if your neck or back pain travels down your arm or leg, or if it's accompanied by numbness, tingling or weakness.

Articles/Studies

Attachments