Thrive Retraining
The TNR program is no longer in active development.
Thrive Neural Retraining is an innovative, self-paced online training program (with optional coaching and mentoring services) designed to support you in discovering and harnessing the remarkable power of your brain's innate and natural neuroplasticity.
This program is a result of:
- my experience creating a customized neural retraining process for myself,
- my subsequent neural retraining breakthrough and dramatic 5-day recovery from a 10+ year cascade of debilitating symptoms of limbic system impairment,
- my experience providing coaching support to other individuals with similar health challenges, and
- my continuing research into the practical application of the science of neuroplasticity.
The training program has been designed to function as a step-by-step, "do-it-yourself" guide to understanding the fundamental principles of neuroplasticity and the nature of limbic system impairment, a form of trauma-induced brain injury.
It also includes all the tools and resources you will need to begin exploring the art of neural retraining by designing your own personalized approach to initiating self-directed neural change.
My goal in sharing these recommendations with you is to support you in experiencing the full power and potential of your brain's innate neuroplasticity, regardless of what other formal neural retraining experience you may (or may not) have had.
About the TNR Program
Benefits & Features of the TNR Program
- Neural Retraining Programs Compared
- Metta's Approach to Neural Retraining
- TNR Program: Benefits
- Neural Benefits of Using TheBrain
Supplemental Resources
In addition to the core training content, the online program also includes a growing collection of supplemental resources that will deepen your learning and enrich the development of your own customized neural retraining process.
These supplemental resources include:
- highlights from and links to emerging neuroplasticity research and researchers;
- videos, audio files and book recommendations;
- health and trauma recovery resources;
- psychology and meditation resources; and
- many inspiring resources related to:
Accessing the TNR Program
My original TNR Program is currently in the process of being updated, expanded and imported into the DiscoveryNow library.
Once the migration of these training resources has been completed, registration for the training program will no longer be required, and access to all of the training resources will available within this library free of charge.
To be notified when the updated version of the TNR program is available, join the DiscoveryNow mailing list now.
Learn More
- Metta's Dramatic Health Recovery
- Metta's Notes on Neural Retraining
- Metta's Reflections on Neuroplasticity
- Neural Retraining: I'm Skeptical . . .
Begin Exploring
Many of the original training program resources have already been imported into the DiscoveryNow library. I recommend reviewing the following links to learn more about the scope and focus of the TNR program:
- Neuroplasticity
- Neural Retraining
- Dramatic Examples of Neuroplasticity
- Principles of Neuroplasticity
- Limbic System Impairment
- Neuroplasticity Videos
- Trauma Videos
Discovery Dialogues
If you would like to begin exploring the power and potential of neuroplasticity in your own life, neural retraining coaching sessions are available now:
These coaching sessions are ideal for individuals who have no prior experience with neural retraining as well as for individuals who may already have experience with other neural retraining programs, but have not yet fully achieved the results they desire.